[EXPERIMENT]
Polyphasic Sleep Cycle - Day 14
#sleep#circadian#productivity
REM Efficiency
87%(+12%)
Cognitive Score
142(+8)
Reaction Time
178ms(-22ms)
ID: LAB-2025-021 | VIEW FULL LOG →
LAB NOTES
Personal research terminal. Experiment logs, observations, and metrics.
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[FAILURE]
Nootropic Stack Interaction Warning
#nootropics#safety#side-effects
Blood Pressure
145/92(+15/10)
Heart Rate Var
12ms(-8ms)
ID: LAB-2025-020 | VIEW FULL LOG →
[BREAKTHROUGH]
Memory Palace Technique Enhancement
#memory#cognitive#methodology
Recall Rate
94%(+31%)
Retention (7d)
76%(+42%)
ID: LAB-2025-019 | VIEW FULL LOG →
[OBSERVATION]
Blue Light Exposure Timing
#light#melatonin#sleep
ID: LAB-2025-018 | VIEW FULL LOG →
[EXPERIMENT]
Cold Exposure Protocol Results
#cold#hormesis#metabolism
Brown Fat Act
+34%(+12%)
Cortisol
12.4μg/dL(-2.1)
Recovery Time
4.2min(-1.8min)
ID: LAB-2025-017 | VIEW FULL LOG →